Pumpkin Spice Cream Cheese Spread (Keto)
Makes 5 Servings
Prep Time: 1 Minute • Cook Time: 1 Minute
Gluten Free • Vegetarian • Low Carb
Jump to Recipe | Nutrition Information
Creamy, lightly sweet, and packed with warm pumpkin spice flavor, this easy keto cream cheese spread makes a quick low carb snack, breakfast spread, or simple keto dessert option. It pairs especially well as a dip for whole pecans or as a topping for keto bagels, muffins, and cookies, while also working as an easy make-ahead snack for busy days. The rich cream cheese texture combined with pumpkin pie spice creates a seasonal flavor without needing pumpkin puree or added carbs.
Ingredients
- 8 oz cream cheese or Neufchâtel cheese
- 1/2 tsp stevia extract powder or liquid
- 1 tsp pumpkin pie spice
Instructions
- Place the cream cheese into a small microwave-safe container.
- Cut the cream cheese into several chunks.
- Microwave on high for 30 seconds.
- Stir, then microwave for about 20 more seconds until softened and smooth.
- Stir in the stevia and pumpkin pie spice until evenly mixed.
- Serve immediately or chill before serving.
- Refrigerate leftovers within 1 hour.
Notes
- NOW Foods Organic Stevia Extract Powder works especially well in this recipe.
- Neufchâtel cheese creates a slightly lighter texture than regular cream cheese.
- Adjust sweetness to taste depending on the stevia product used.
Serving Ideas / Variations
Try serving this keto pumpkin spice spread with:
- Pecans
- Walnuts
- Keto bagels
- Keto muffins
- Cookies
- Celery sticks
- Keto toast
- Low carb pancakes
It also works well as a filling for keto crepes or as a dip for strawberries in moderation.
Storage Tips / Food Safety / Longevity
Store leftovers in an airtight container in the refrigerator for up to 5 days.
(Optional) Microwave for 30 seconds to soften before serving.
Nutrition Information
Calories: 160
Fat: 16g
Protein: 3g
Total Carbs: 3g
Fiber: 0g
Net Carbs: 3g
Nutrition values are estimates and may vary depending on ingredients used.
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The CleanKetoYum.com team combines scientific training, R&D experience, and real-world keto practice to create tools and strategies that make keto simpler, more sustainable, and adaptable to complex dietary needs. Our content is designed as practical support for people following a keto diet and is not intended as medical advice.