Pumpkin Spice Cream Cheese Spread (Keto)

Makes 5 Servings
Prep Time: 1 Minute • Cook Time: 1 Minute
Gluten Free • Vegetarian • Low Carb

Jump to Recipe | Nutrition Information

Creamy, lightly sweet, and packed with warm pumpkin spice flavor, this easy keto cream cheese spread makes a quick low carb snack, breakfast spread, or simple keto dessert option. It pairs especially well as a dip for whole pecans or as a topping for keto bagels, muffins, and cookies, while also working as an easy make-ahead snack for busy days. The rich cream cheese texture combined with pumpkin pie spice creates a seasonal flavor without needing pumpkin puree or added carbs.

Ingredients

  • 8 oz cream cheese or Neufchâtel cheese
  • 1/2 tsp stevia extract powder or liquid
  • 1 tsp pumpkin pie spice

Instructions

  1. Place the cream cheese into a small microwave-safe container.
  2. Cut the cream cheese into several chunks.
  3. Microwave on high for 30 seconds.
  4. Stir, then microwave for about 20 more seconds until softened and smooth.
  5. Stir in the stevia and pumpkin pie spice until evenly mixed.
  6. Serve immediately or chill before serving.
  7. Refrigerate leftovers within 1 hour.

Notes

  • NOW Foods Organic Stevia Extract Powder works especially well in this recipe.
  • Neufchâtel cheese creates a slightly lighter texture than regular cream cheese.
  • Adjust sweetness to taste depending on the stevia product used.

Serving Ideas / Variations

Try serving this keto pumpkin spice spread with:

  • Pecans
  • Walnuts
  • Keto bagels
  • Keto muffins
  • Cookies
  • Celery sticks
  • Keto toast
  • Low carb pancakes

It also works well as a filling for keto crepes or as a dip for strawberries in moderation.

Storage Tips / Food Safety / Longevity

Store leftovers in an airtight container in the refrigerator for up to 5 days.

(Optional) Microwave for 30 seconds to soften before serving.

Nutrition Information

Calories: 160
Fat: 16g
Protein: 3g
Total Carbs: 3g
Fiber: 0g
Net Carbs: 3g

Nutrition values are estimates and may vary depending on ingredients used.

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The CleanKetoYum.com team combines scientific training, R&D experience, and real-world keto practice to create tools and strategies that make keto simpler, more sustainable, and adaptable to complex dietary needs. Our content is designed as practical support for people following a keto diet and is not intended as medical advice.